New to reflexology? It uses gentle pressure on the feet, hands, and ears to help release tension, relax the body, and support overall wellness. At Karma, we combine reflexology with calming touches to create a deeply relaxing experience.
Scroll down to explore your session.
1. Before the session
Please arrive 10 minutes early to check in, you will need to complete a brief waiver before your session.
Wear comfortable clothing. Our treatments are performed fully clothed. Spa shorts are available upon request if your clothing is snug.
Please remove all jewelry before your session. You can safely store it under your foot sofa during your session or simply avoid wearing it. Karma is not responsible for any lost, misplaced, or damaged jewelry or other personal items.
If you need to use the restroom, please do so as soon as you arrive at the spa.
2. Starting a session
Please remove your shoes and socks and roll your pant legs to your knees. Your feet will soak in warm water, and our zero-gravity chairs provide a relaxing back massage. A soft blanket will keep you comfortable as you unwind.
Your practitioner will briefly discuss any areas of tension or preferences. Pressure can be adjusted anytime—just let us know if you prefer lighter or deeper pressure.
All areas of the spa are quiet zones, so please whisper when speaking.
3. Hands
We begin with gentle hand reflexology, alternating from one hand to the other to relax tired muscles and stimulate reflex points. This soothing treatment helps ease everyday tension, release built-up stress, and give your hands and arms a chance to fully relax after a busy day. With slow, calming movements and comfortable pressure, you can simply let go and enjoy a moment of quiet relaxation.
And if you find yourself drifting into a deep, peaceful sleep, don’t fight it. There’s nothing you need to do—just relax and enjoy the experience.
4. The Feet
You’ll enjoy thoughtful pressure applied to reflex zones across your soles to stimulate circulation and support your body’s natural balance. Your feet work hard every day—now it’s their turn to be cared for. You may find yourself drifting off to sleep at this point (and we’ll take that as a compliment). A soothing salt foot scrub, warm hot stones, and a final wrap in warm towels bring grounding comfort—the kind that lingers long after you leave.
5. After Session
Take a few moments to stand up slowly and enjoy the relaxed feeling. Don’t forget to take all your personal belongings with you. Drinking water after your session is recommended. If you’d like to continue your wellness routine, schedule your next appointment or ask our front desk about our Monthly Membership before you leave.